Resilience workshops in North East England

Virtual Resilience Workshops

Would you like to know how to become more resilient during the COVID-19 crisis. Learn tools from my Resilience Valley Model which will also have a powerful and positive impact on your personal life too?

I can show you in a short interactive session how to help you ride through the stormy seas we are currently going through and be more adaptable and flexible to this change.

11 minute video introducing the topic of the Resilience Valley


The Benefits of Virtual Resilience Workshops

What your team will discover on my Resilience Workshop, is the ability to spring back from any effects of change. Become stronger and more productive as individuals and a team, whether your are working either from home or in the workplace.

“A very inspiring talk and particularly relevant in this current time” Heather Newton, marketing and events co-ordinator of Advance Northumberland

“A fabulous session from Karl Beckett exploring how we can develop our resilience and the importance of focussing on what we can change and can influence”  Erin Knight North East Chamber of Commerce

The Process

The workshop will be undertaken virtually using Zoom or Skype software platforms. I will facilitate your workshop; guiding the group through possible scenarios and real-life situations, with little breakout work exercises, using my Resilience Valley model.

I will share with you practical ideas I have learnt, works with my clients and taken from those I have interviewed in real life high pressured situations, such as an SAS officer, CEOs, spiritual leaders, surgeons and those who have survived life threatening scenarios.

The sessions are very interactive and you will discover answers that will enable you to move forward, be stronger and more resilient as individuals and as a team.

If you’d like to know more about how you can build greater resilience in your team  call Karl now on 07914 693 199 or email

Great session with Karl that provided some useful thoughts on how to cope with whatever 2021 throws at us. Came away feeling calm and refreshed with lots of ideas and techniques to try out. Would highly recommend.

Jim Walkinshaw | Chief Operating Officer Finance & Resources
STEP advising families across generations

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